Mondays have a way of sneaking up on us. The inbox fills, the to-do list grows, and suddenly the calm of the weekend feels far away. But what if your Monday didn’t have to start with chaos? What if it could begin with intention, softness, and care?
A Monday reset ritual is all about creating space to pause, breathe, and realign before diving into the demands of the week. By weaving in gentle habits—like a slow morning tea, a calming bath soak, or a few moments of mindful reflection—you can set the tone for a week that feels lighter, calmer, and more grounded.
Today, we’re sharing three simple, nourishing self-care habits you can try every Monday to reset and recharge—so you can move into your week with ease.
Why Mondays Need a Reset Ritual
Mondays often set the tone for the rest of the week. When we start rushed and scattered, that energy can carry into the days ahead. But when we begin with intention, we create momentum that feels steady and supportive.
A reset ritual isn’t about doing more—it’s about slowing down. It’s about reminding yourself that you don’t have to match the Monday hustle. Instead, you can choose gentle habits that ground you, ease stress, and bring balance back into your week.
3 Gentle Habits to Start Your Week with Ease
1. Begin With a Morning Pause
Before opening your laptop or checking emails, carve out 10–15 minutes just for yourself. Sip a warm cup of Dreamy Nights Tea or Awake me up Tea, breathe deeply, and set an intention for the week. This small pause can help you start from a place of calm rather than rushing into stress.
2. Reset Through Water + Aromatherapy
Water has a way of clearing energy and refreshing the body. A bath soak with our Mary Rose Bath Soak is a gentle way to release tension and invite ease into your Monday. If you’re short on time, a quick shower paired with a spritz of Mary Rose Room Spray can deliver the same uplifting effect, leaving you refreshed and grounded.
3. Nourish Your Skin, Nourish Yourself
Self-care doesn’t end once you step out of the bath or shower. Seal in hydration with Mary Rose Body Oil or give yourself a refreshing spritz of Glow Mist Facial Spray. This moment of touch not only cares for your skin but also reminds you to move through your week with softness and intention.
Bringing It All Together: Your Weekly Self-Care Ritual
Your Monday reset doesn’t need to be complicated. A warm cup of tea, a soothing soak, and a nourishing body ritual can completely shift the energy of your week. By choosing gentle habits that ground you, you create space for more peace, clarity, and joy to flow in.
My Pure Package Picks for Your Monday Reset
✨ Dreamy Nights Tea – for a grounding morning pause
✨ Mary Rose Bath Soak – to refresh and release tension
✨ Mary Rose Room Spray – for uplifting aromatherapy
✨ Mary Rose Body Oil – to hydrate and seal in self-love
✨ Glow Mist Facial Spray – a refreshing boost anytime you need it
Your Turn to Reset
Your week deserves to begin with ease. Try adding one or two of these rituals into your Monday and notice how differently your week unfolds. And if you’re ready to create your own reset ritual, explore our Self-Care Collection to find the perfect products to support you. to find the perfect products to support you.